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Daniel Lambraia doesn’t stop at blogs when it comes to getting the word out about the proper diet and exercise plan. Below are a few multimedia projects that also share great information about diet trends and work out myths. Check out these projects and stay tuned for more from Daniel Lambraia.

Maintenance Workouts: Small Exercises With Big Impact

Daniel Lambraia, fitness enthusiast, discusses how to keep yourself in shape without going overboard once you’ve hit your workout goals.

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10 snacks to boost your metabolism

Daniel Lambraia details 10 snacks and foods that double for an excellent boost of metabolism, helping your body regulate and function with a healthy focus.

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Daniel Lambraia Video Bio

Daniel Lambraia is a Trade Project Manager with Plaza Construction, working in New York City and New Jersey. Daniel has many interests outside of his construction and development position, including music, health and fitness, and philanthropy. To learn more about Daniel Lambraia, watch this short video and visit his site at http://daniellambraia.net/.